-Relieve back pain
- Increase flexibity
-Build a strong core
-Develop upper body strength
11:00 am - 1:00 pm
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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments.
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