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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico
(415) 152-5421
Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments.
Melinda Marino E-RYT 500
Benefits, alignment and more ...
The Half Moon Pose gives quick energy and vitality; improves and strengthens every muscle in the central part of the body, especially in the abdomen.
It increases the flexibility of the spine; corrects bad posture; promotes proper kidney function; and helps cure enlargement of the liver and spleen, dyspepsia, and constipation.
May 25, 2016 Wednesday, 12: 30p-3: 30p
$ 399pesos
Info@EsenciaYogaSpa.com
Tel. (415) 1525421
