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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico
(415) 152-5421
Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments.
Yoga trapeze is a beautiful tool to facilitate inversion therapy, or in simpler terms – release and rejuvenate our back. Statistics show that 80% of the population will have a back pain issue at some point in their life.
Obtain more upper body strength thru pulling action not found in traditional yoga MAT classes. Also Open up the thoracic vertbrae and lengthen space between L4,L5 & S1 Neutral traction.
Limited space Message or call 4151525421 to reserve your space
