SOUND BATH

Our monthly vibrational healing therapy, known as
sound bath is offered by Puerta del Corazon. 
Robert was trained in London sharing his remarkeable knowledge for the most in depth experience in sound baths worldwide. 

YOGA WARRIOR

START THE NEW YEAR WITH A HEALTHY BODY AND MIND RESOLUTION.
THIS CHALLENGE OF 5 DAYS A WEEK FOR 2 MONTHS
IS GUARANTEED TO CHANGE YOUR LIFE!
YOU WILL RECEIVE A YOGA WARRIOR CERTIFICATE AND
AND WIN 1 MONTHLY UNLIMITED YOGA PACKAGE!

DISCOVER TRAPEZE

THIS PROP DESERVES IT'S PROP'S and it's fun!

This is a Yoga Trapeze discovery session with discussion and Q&A.
Playing in a yoga trapeze brings awareness to the posterior chain 
and how this corrects posture and relieves back pain.
Accessible to all levels. 
* Deepens flexibility
*Relieves joint pressure and spinal compression
*Safe inversion which reduces sciatica pain.
* Increases balance and proprioception.
* Improves core strength
* Safer access to inverted postures
* Releases endorphins
*Reverse loading repairs connective tissue

PLEASE RESERVE ON THE MINDBODY APP

WELLNES GARDEN

IS HEALTH AND WELLNESS YOUR NEW YEAR'S RESOLUTION?
Try something UNIQUE...and share this experience with a friend.
Testimony from a happy client Sandy
"If you haven't experienced Esencia's Meditation and Wellness Garden, go now... it's magical and restorative. A relaxing four-part, thoughtful experience begins with a 20-minute hands-free massage on a medical-grade warm jade roller massage table. This is followed by 10 minutes on an outdoor tented steam table. The body is completely enclosed, but the head is outside the chamber. After rinsing the body, the experience of immersion in the jacuzzi and cold plunge tub begins. Alternate between the two, which will be both relaxing and energizing.
Remember to bring your sandals, swimsuit and towel."
Reservations 24 hours in advance
Book for up to 2 hours!
only $800p for 1 and $1500p for 2. 

CLASS BY DONATION I ♥️ ANIMALITOS

100% of your donations are donated to Yo Amo Animalitos!
Please come and support a very Noble cause spearheaded by our 2 Warrior Angels Michellene and Brittany who both volunteer at Centro Canino. This is a kill shelter where both Brittany and Michellene, who is a death Doula, are there to console these souls with walks, blankets, cage cleaning,  food, water and lots of love before they may be put down if not adopted within 10 days. Their goal is to get these dogs adopted ASAP.They also organize fostering until adopted and relocating to USA and Canada. If you feel moved to help these 4 legged souls please attend to learn more and give.

PLEASE RESERVE ON THE MINDBODY APP