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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico
(415) 152-5421
Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments.
What's New at Esencia
COCOA RITE Ceremony of love and gratitude to the heart.
Facilitated by: DAYANA PAZ Medicine
INCLUDES: Traditional opening rite, 2 shots of cocoa, energy cleansing with fragrances and flowers, native songs, healing, affection for the soul and circle of sweet words. Live the experience and feed your heart! .
Note: The ceremony takes place during the day or at dusk. It is suitable for people of all ages.
Our monthly vibrational healing therapy, known as
sound bath is offered by Puerta del Corazon.
Robert was trained in London sharing his remarkeable knowledge for the most in depth experience in sound baths worldwide.
START THE NEW YEAR WITH A HEALTHY BODY AND MIND RESOLUTION.
THIS CHALLENGE OF 5 DAYS A WEEK FOR 2 MONTHS
IS GUARANTEED TO CHANGE YOUR LIFE!
YOU WILL RECEIVE A YOGA WARRIOR CERTIFICATE AND
AND WIN 1 MONTHLY UNLIMITED YOGA PACKAGE!
THIS PROP DESERVES IT'S PROP'S and it's fun!
This is a Yoga Trapeze discovery session with discussion and Q&A.
Playing in a yoga trapeze brings awareness to the posterior chain
and how this corrects posture and relieves back pain.
Accessible to all levels.
* Deepens flexibility
*Relieves joint pressure and spinal compression
*Safe inversion which reduces sciatica pain.
* Increases balance and proprioception.
* Improves core strength
* Safer access to inverted postures
* Releases endorphins
*Reverse loading repairs connective tissue
PLEASE RESERVE ON THE MINDBODY APP
IS HEALTH AND WELLNESS YOUR NEW YEAR'S RESOLUTION?
Try something UNIQUE...and share this experience with a friend.
Testimony from a happy client Sandy
"If you haven't experienced Esencia's Meditation and Wellness Garden, go now... it's magical and restorative. A relaxing four-part, thoughtful experience begins with a 20-minute hands-free massage on a medical-grade warm jade roller massage table. This is followed by 10 minutes on an outdoor tented steam table. The body is completely enclosed, but the head is outside the chamber. After rinsing the body, the experience of immersion in the jacuzzi and cold plunge tub begins. Alternate between the two, which will be both relaxing and energizing.
Remember to bring your sandals, swimsuit and towel."
Reservations 24 hours in advance
Book for up to 2 hours!
only $800p for 1 and $1500p for 2.
