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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico

(415) 152-5421

Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments. 

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EVENTS

What's New at Esencia

ECTATIC DANCE

Melinda Marino



Ecstatic Dance

Celebrate the New Year in Motion

Welcome the New Year with an unforgettable ecstatic dance journey led by DJ PhoenixFire. Together, we’ll honor the path that brought us here, release what no longer serves us, set powerful intentions, and explore new rituals to support a more authentic, radiant life in the year ahead.

Immerse yourself in the enchanting atmosphere of the Esencia Yoga Spa Ganesh rooftop, surrounded by elevated vibes as we celebrate the new you for the New Year.

Hot ceremonial cacao to open the heart and ignite your dance journey
Intentionally curated music to guide movement, expression, and connection

Ecstatic Dance is growing worldwide as a joyful, free-form movement practice known for supporting both physical and emotional well-being.

This journey features music tuned to 432 Hz, a frequency often associated with relaxation, nervous system balance, emotional release, and enhanced creativity. Many feel it encourages a deeper sense of harmony, presence, and connection with nature.

Entry (includes ceremonial cacao): 444 MXN
Limited to 22 participants
Advance booking required — reserve before the 9th via the MindBody App or for Call  415 152 5421

“Music based on 432 Hz will support humanity on its way towards spiritual freedom.”

JANUARI 11TH 5 PM TO 8 PM
$444 pesos
CASH ONLY

YOGA TRAPECE DISCOVERY

Melinda Marino



17 JANUARY 11 A 12:30

Join us for a dynamic introduction to the Yoga Trapeze prop, including a
guided session, discussion, and open Q&A.
This playful yet powerful practice brings awareness to your posterior
chain, helping to improve posture, relieve back pain, and unlock a
deeper connection with your body.
No experience required—
this class is accessible for all levels.
What You’ll Experience:
Enhanced flexibility and range of motion
Gentle spinal decompression and relief from SCIATICA
Safe, supported inversions that may reduce sciatica symptoms.
Increased balance, proprioception, and core strength
Improved access to inverted poses—without strain or fear
A natural release of endorphins.
“Reverse loading” to support connective tissue repair
Come discover how this yoga prop
can elevate your practice and your wellbeing.

YOGA PHILOSOPHY

Melinda Marino


COMING WEEKLY IN 2026
Saturdays 11am-12:30p January and February!

Exploring the path of Awakening and how to live in the world today.

Ravi Nathwani was born into a business family in East Africa and raised in India in the Vaishnav Hindu tradition. 
He has become a modern-day messenger of a variety of Vedic studies through his lectures and workshops. 
Ravi teaches at Tufts University since 1998. 
He also teaches Wisdom Yoga and Buddhist Meditation at JFK University in California.
In the Bay Area, he leads satsangs, meditation groups and teaches the Sutras of Patanjali and the Bhagavad Gita  in Yoga teacher trainings.
Ravi has an MBA from Boston University and has lived in Bombay, London and Boston and San francisco. 
He is the co-editor of 
MALA OF THE HEART - 108 SACRED POEMS.

Yoga Teacher Training workshops
Yoga Loft, San Francisco
Mindful Body, San Francisco
Bay Club Marin, Corte Madera, CA
Yoga Works, Mill Valley and Larkspur, CA
Lotus Pond, Tampa, Fl

Topics Ravi teaches
8 Limb PATH
Yoga Sutras
Bhagavad Gita
Law of Karma
Yoga and Buddhism
Spiritual Poetry and Consciousness 

MINIMUM CASH DONATION $150p

 PLEASE RESERVE ON THE MINDBODY APP

YOGA TO SACRED MUSIC AND REIKI

Melinda Marino

Reiki master Cothy Hajnal. 
Offering a group spiritual and energetic reiki healing session
after class April 5th during the final meditation for a $50p min. donation. 

You can also receive private sessions by appointment.
1 hour private session $800p cash payment

Aerial Yoga Discovery Session

Melinda Marino

Join us for a dynamic introduction to the Yoga Trapeze, including a
guided session, discussion, and open Q&A.
This playful yet powerful practice brings awareness to your posterior
chain, helping to improve posture, relieve back pain, and unlock a
deeper connection with your body.
No experience required—
this class is accessible for all levels.
What You’ll Experience:
Enhanced flexibility and range of motion
Gentle spinal decompression and relief from SCIATICA
Safe, supported inversions that may reduce sciatica symptoms
Increased balance, proprioception, and core strength
Improved access to inverted poses—without strain or fear
A natural release of endorphins and tension
“Reverse loading” to support connective tissue repair
Come discover how this yoga prop
can elevate your practice and your wellbeing.