Melinda Marino E-RYT 500
Benefits, alignment and more ...
The Half Moon Pose gives quick energy and vitality; improves and strengthens every muscle in the central part of the body, especially in the abdomen.
It increases the flexibility of the spine; corrects bad posture; promotes proper kidney function; and helps cure enlargement of the liver and spleen, dyspepsia, and constipation.
May 25, 2016 Wednesday, 12: 30p-3: 30p
Tel. (415) 1525421