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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico

(415) 152-5421

Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments. 

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MEDITATION

The Esencia Meditation and Wellness Garden is now open! Come and try something different for your self-care practice! Esencia now offers access to a Jacuzzi for hot soaks and cold baths along with a hands-free jade massage table. Steam table and oxygen treatments coming soon! Hot and cold therapies are known to reduce inflammation, stimulate blood flow, boost immune function, and help with detoxification.

Tej Ama Kaur y Noor Singh

Are our spiritual names, we love to share tools that have made our path much more loving and simpler. We began our path in 2012 by opening our yoga space in Gdl, there Roberto discovered healing through sound and was certified with great teachers in different parts of the world. We are certified Kundalini Yoga teachers and Ana shared her practice for several years, specializing in degenerative diseases such as Parkinson's and teaching classes to artists like Bjork. We are certified mindfulness facilitators and our strongest work has been in rehabilitation centers and with people deprived of their liberty. Our Soundhealing meditations are a reflection of our inner work, mixing the tools that help us connect with the heart, a session always has pranayamas, warm-up, sound and meditation. Our main instrument is the gong, but we accompany it with Tibetan bowls, quartz bowls and many others.

ESENCIA YOGA SPA RETREAT

This Downtown Retreat in San Miguel de Allende offers the peace and tranquility of a remote setting. However, within walking distance of downtown San Miguel's arts and cultural events and restaurants with live music and more.

We offer 5 and 10 day retreats. Customize your own retreat experience from our a la carte menu. Holistic retreats and workshops of all types. Daily yoga classes, spa services, jacuzzi in the meditation wellness garden just to name a few. A meditation and wellness garden filled with river rocks and succulents and large patio, which includes a hot tub, cold plunge and sun terrace.
Ask for details and prices here Info@esenciayogaspa.com

Available experiences Gong bath, crystal bowl sound healing, cocoa (Mayan chocolate) cleansing ceremony, OSHO activated meditation, Pranayama (breathing) therapy, Sustainable Yoga practice workshop, Kirtan singing, Temezcal, Mayan Baths hot springs, hot air balloon rides, vineyard tasting tour,
Cantina Run on horseback, Cañada de La Virgen Pyramid Tour, river tour on 4-wheel motorcycles, Mexican cooking classes and Monarch Butterfly tour (in season).

The perfect place for a yoga and spa getaway with friends, sisters, mothers and daughters.
It's also great for Bride's and bridesmaids pampering before the big day.
Gentlemen can also reserve their group.