Contact Us

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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico

(415) 152-5421

Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments. 

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Teacher's and types of Yoga

What's New at Esencia

Yoga Trapeze Workshop

Melinda Marino

Saturday November 17th 

11:00 - 1:00 pm 

$200 pesos


CASH ONLY ADVANCED RESERVATION 

REQUIRED LIMITED SPACE!

Instructor: Melinda Marino
Yoga Alliance certified E-RYT500

YOGA TRAPEZE DISCOVERY WORKSHOP MELINDA MARINO E-RYT500

Melinda Marino

 

Total body workout:  In Yoga Trapeze, all the body parts are moving and stretching. Muscles are toned and redefined, and joints are regenerated and strengthened due to the inversions. 



Psychologically beneficial: Just like classic mat yoga, yoga trapeze helps your emotional system by clearing the mind and relieves stress due to its pure intense focus. It also helps you combat stress throughout the day and increases your creativity, which leads you to develop your own artistic skills.
 

 

Saturday

September 29th


11:00 - 1:00 pm

$200 pesos

CASH ONLY