YOGA TRAPEZE DISCOVERY WORKSHOP MELINDA MARINO E-RYT500

Total body workout:  In Yoga Trapeze, all the body parts are moving and stretching. Muscles are toned and redefined, and joints are regenerated and strengthened due to the inversions. 



Psychologically beneficial: Just like classic mat yoga, yoga trapeze helps your emotional system by clearing the mind and relieves stress due to its pure intense focus. It also helps you combat stress throughout the day and increases your creativity, which leads you to develop your own artistic skills.
 

Saturday

September 29th


11:00 - 1:00 pm

$200 pesos

CASH ONLY

STRENGTH AND GRACE ARM BALANCE WORKSHOP

with Willis Johnston E-RYT200, an Oklahoma native, has made cities such as New York and Las Vegas his home, performing as a dancer at the Metropolitan Opera and Cirque du Soleil.

You will learn the building blocks of arm balancing so that you can find a clearer, safer, and more efficient approach to these strong, yet graceful postures. Expect insight on alignment, action within poses, and fun tips and tricks to jumpstart and/or inspire your arm balance practice.

Saturday September 22

11:00 am - 1:00 pm

$350

cash only

Yoga Trapeze Workshop Melinda Marino ERYT-500

Explore the idea

of adding Yoga

Trapeze

to your weekly

health routine

 August 11th

11:00 am - 1:00 pm

$200

Cash Only
 

CHAIR YOGA WORKSHOP DELORA E-RYT500

July 28th

From 11:00 am - 12:30 pm

If you need:
-better circulation
-increased mobility & flexibility
-stress reduction
-improved sleep
-breath awareness
-increased muscle tone
-balance

This yoga class is for you!

MAKE YOUR PAYMENT TO RESERVE YOUR SPOT!

200 PESOS - CASH ONLY AT ESENCIA YOGA SPA!

DISCOVER YOGA TRAPEZE WORKSHOP MELINDA E-RYT500

Yoga Trapeze workshop

Taught by Yoga Alliance certified trapeze instructor Melinda Marino

July 21st

11:00 am - 1:00 pm

It’s the most natural form of inversion therapy that lengthens the space between each vertebra. What you need to reduce chronic low back pain! It supports and assists the body in deeper backbends that normally cannot be accessed.

$200