Contact Us

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Potrero #13, col. San Antonio
San Miguel de Allende, Guanajuato
Mexico

(415) 152-5421

Esencia Yoga Spa, a Registered Yoga Alliance School, was born out of the passion to share wellness. We believe in the integration of your physical, mental and spiritual health to help you achieve the optimal state of well-being and balance. This is how we created your yoga classes and spa treatments. 

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Teacher's and types of Yoga

What's New at Esencia

YOGA TRAPEZE DISCOVERY WORKSHOP MELINDA MARINO E-RYT500

Melinda Marino

 

Total body workout:  In Yoga Trapeze, all the body parts are moving and stretching. Muscles are toned and redefined, and joints are regenerated and strengthened due to the inversions. 



Psychologically beneficial: Just like classic mat yoga, yoga trapeze helps your emotional system by clearing the mind and relieves stress due to its pure intense focus. It also helps you combat stress throughout the day and increases your creativity, which leads you to develop your own artistic skills.
 

 

Saturday

September 29th


11:00 - 1:00 pm

$200 pesos

CASH ONLY

STRENGTH AND GRACE ARM BALANCE WORKSHOP

Melinda Marino

with Willis Johnston E-RYT200, an Oklahoma native, has made cities such as New York and Las Vegas his home, performing as a dancer at the Metropolitan Opera and Cirque du Soleil.

You will learn the building blocks of arm balancing so that you can find a clearer, safer, and more efficient approach to these strong, yet graceful postures. Expect insight on alignment, action within poses, and fun tips and tricks to jumpstart and/or inspire your arm balance practice.

 

 

Saturday September 22

11:00 am - 1:00 pm

$350

cash only

CHAIR YOGA WORKSHOP DELORA E-RYT500

Melinda Marino

 

July 28th


From 11:00 am - 12:30 pm

If you need:
-better circulation
-increased mobility & flexibility
-stress reduction
-improved sleep
-breath awareness
-increased muscle tone
-balance

This yoga class is for you!

MAKE YOUR PAYMENT TO RESERVE YOUR SPOT!

200 PESOS - CASH ONLY AT ESENCIA YOGA SPA!

DISCOVER YOGA TRAPEZE WORKSHOP MELINDA E-RYT500

Melinda Marino

 

Yoga Trapeze workshop

Taught by Yoga Alliance certified trapeze instructor Melinda Marino

July 21st

11:00 am - 1:00 pm

It’s the most natural form of inversion therapy that lengthens the space between each vertebra. What you need to reduce chronic low back pain! It supports and assists the body in deeper backbends that normally cannot be accessed.

$200